Increase Bone Density with Whole Body Vibration
Whole Body Vibration is a tremendous way to help increase bone density, especially when combined with a healthy lifestyle including the right bone-building supplements. Last week I promised to answer your question, now that I have it, what exactly should I do on my Vibratrim machine to help make my bones stronger?!
Well if you haven't taken the time to check out last week's video, I would strongly recommend you start there. If not, please watch that by clicking here. That video will cover everything you need to know to help you maximize the benefits from the workout in Osteoblaster Session 1.
After extensive research into the world of whole body vibration and its effects on Osteoporosis, I’ve curated a workout specifically designed to increase bone density. It’s called Osteoblaster Session 1 and it’s the first in a series that will help you increase your bone density over time.
One of our customers used her Vibratrim VT 400 using the same principles in this workout and increased her bone density by 28% in her spine and 14% in her hip, reversing her osteoporosis in less than 3 years. **
Ready for an incredible 10 minute workout?
For best results, make sure to do this session twice per day and watch the foundational video above. I also strongly recommend you consider the supplements available in the link below. I'll fill you in more on those next week, as well.
As always, if you have any questions feel free to give us a call, shoot us an email or reach out on Facebook or the Live Chat feature on our website at www.vibratrim.net
To longer life and stronger bones,
**By using her Vibratrim in conjunction with bone healthy supplementation. Check out our recommended supplements here.